VIF Little League - baseball for barn i Oslo

Ages 6–12

Baseball for Kids

Little League — where the baseball dream begins

T-Ball

Ages 6–8 • The ball sits still

Little League

Ages 9–12 • Real baseball!

Why baseball for kids?

Individual + Team

Everyone gets a turn

No clock

Less stress

Community

Friends for life

Motor skills

Throw, catch, run

Vålerenga Baseball trenere - sikkerhet og opplæring

Safety first

Soft balls for the youngest, helmets at bat, experienced coaches. Your child's safety is our priority.

Vålerenga Little League trening - barn som spiller baseball

What happens at practice?

Warm-up with games, drills for throwing and catching, hitting practice, and always a small game at the end. Everything tailored to the age group — fun and educational!

For parents

How old does my child need to be to start?

Little League is for kids ages 6–12. The youngest (6–8) start with T-ball, where the ball sits still on a tee, while older kids (9–12) play regular baseball.

Is baseball safe for kids?

Yes! We use soft balls for the youngest, and everyone wears a helmet when batting. The coaches focus on safety and proper technique from day one.

Do we have to buy equipment?

No! We lend out all the gear for free — gloves, helmets, bats. Your child just needs sneakers and clothes they can move in.

How often are practices?

We practice 1–2 times a week, depending on the season. Games are added on weekends throughout the season.

Come play with us

We'll guide you to practice – just give us a shout

Get in touch

Little League Program

Practices, coaches, season, gear, and more

VIF Baseball

5× Norgesmester · 2× Seriemester · Stiftet 2022